Inulin Kedi. The confluence of the protein low sugar and digestive wellness trends is causing inulin to power ahead said julian mellentin director of new nutrition business. Although a form of carbohydrate given it is made up of fructose molecules it contains significantly fewer calories than carbohydrates as the fibre cant be broken down or absorbed by the digestive system.
Inulin is a low calorie soluble fibre containing 15 calories per gram. Although a form of carbohydrate given it is made up of fructose molecules it contains significantly fewer calories than carbohydrates as the fibre cant be broken down or absorbed by the digestive system. New nutrition business named 2020 the year of inulin.
Inulin is prebiotic that is extracted from chicory root fiber while working to provide your gut with good digestive health.
Inulin fiber is a starchy soluble fiber that is found in a number of fruits and vegetables you enjoy including wheat garlic onions asparagus bananas and especially chicory. A shortage of proteins minerals vitamins and essential fatty acids weaken the immune system. Inulin enhances the growth and activities of bacteria or inhibits growth or activities of certain pathogenic bacteria. I started taking inulin about a month ago but have had to increase dose gradually from 5g up to current 20g due to initial increased bowel activity and later flatulence.